Can’t Switch Off?
The Inner Reset™ gives you the pause you’ve been craving so you can feel calm, clear, and human again.
When your thoughts won’t slow down, your body feels tired but wired, and rest feels out of reach, these short, guided meditations help you soften, breathe, and reset – without effort or overwhelm.
No fixing.
No forcing.
Just a gentle reset you can return to anytime.
“My mind was feeling very in need of a rest, and this experience facilitated that beautifully. Thank you. ”
Organisations We’ve Supported
You’re not alone if…
You’re constantly overwhelmed.
Always on.
Always going.
The to-do list never ends, the noise never stops-and even when you pause, your mind doesn’t.
So you scroll. Or snack. Or pour a glass of something-just to take the edge off.
But deep down, you’re not looking for another distraction.
You’re looking for a way back to yourself.
That’s Why We Created The Inner Reset™
This isn’t a course.
It’s not a big commitment.
And it’s definitely not another thing to add to your list.
It’s a moment.
A breath.
A reset that helps you clear your mind, release overwhelm, and come back to yourself, without needing hours or effort.
What You’ll
Experience
10 calming meditations to help you clear your mind, release overwhelm, and feel calm, clear, and steady-no matter what life throws at you. Whether it’s work, business, relationships, or just life in general, each meditation helps you come back to yourself before taking the next step.
Designed for Real Life
Designed for individuals, professionals, and organisations who feel stretched, scattered, or stuck and want to feel calm and clear again, without needing hours of practice.
You’ll get 10 short, guided meditations with instant access designed to be used anytime, anywhere.
Each one is practical, easy to follow, and under 10 minutes, so you can reset without rearranging your life.
Inside The Inner Reset™
A complete library of 10 calming guided meditations-each crafted to help you slow down, find clarity, and feel steady again.
1. Coming Home to the Breath (8:35)
2. Calming the Nervous System (9:43)
3. Morning Clarity (7:41)
4. End of Day Wind Down (9:17)
5. Grounding Breath to Relieve Anxiety (9:52)
6. Guided Full-Body Relaxation (10:14)
7. Settling the Mind (7:50)
8. Letting Go of Overwhelm (6:03)
9. Evening Gratitude: From Doing to Being (9:15)
10. Focus Reset for Mindful Productivity (9:10)
Investment
$27 AUD
One-time payment
Instant digital access
Yours for life
Use anytime, anywhere
Investment
$27 AUD
One-time payment
Instant digital access
Yours for life
Use anytime, anywhere
BONUSES INCLUDED
Bonus #1: Daily Mood Tracker Journal (Printable PDF)
Track how you feel, spot patterns, and support yourself with more intention.
Bonus #2: 365 Journal Prompts for Clarity, Calm & Connection
A full year of powerful prompts to help you reflect, reset, and reconnect.
What Others Are Saying
“I loved every minute, concentrating on myself, mind and body. I felt totally relaxed and did not want it to end. I slept so very well that night. Many thanks.”
“Leading up to my trip of a lifetime to the UK & Ireland next week, I’ve been a little stressed out by the endless list of things that I need to accomplish before I go. The session allowed me the time to raise above the head chatter and to relax into the sound.”
Meet the Owners of The Healing Centre of Australia
Angela Henderson and Grant Muir are the Co-Founders of The Healing Centre of Australia, a wellness organisation supporting individuals, teams, and organisations to regulate their nervous systems, reconnect with themselves, and lead with clarity, safety, and presence.
Angela brings over 15 years’ experience as an international award-winning business consultant, speaker, and podcaster, and is the Founder of Angela Henderson Consulting. Alongside her business leadership work, Angela has a strong clinical background as a licensed mental health clinician, with undergraduate degrees in psychology and sociology and a master’s in social work. She is known for bridging evidence-based practice with high-performance leadership, helping people succeed without sacrificing their wellbeing.
Grant Muir is a sound healing practitioner and facilitator specialising in nervous system regulation through sound, frequency, and presence-led practices. His work supports people to move out of stress and into balance, creating space for calm, insight, and integration in a way that is grounded, accessible, and deeply human.
Together, Angela and Grant combine strategic leadership and embodied healing to create safe, supportive spaces for sustainable growth, whether working with corporate teams, leading retreats, or delivering individual experiences.
Frequently Asked Questions
1. How do I access the meditations once I purchase?
As soon as you complete your order, you’ll get instant access via email. You can stream or download the meditations and bonuses anytime.
2. Are these guided meditations or silent tracks?
All 10 meditations are gently guided-no guesswork, no awkward silence. Just simple, calming guidance to help you feel better, fast.
3. How long is each meditation?
Each track is between 6 and 10 minutes long-designed to give you a reset, fast.
4. Do I need any experience with meditation?
Not at all. These are made for everyday people-not monks. You’ll be gently guided every step of the way.
5. Is this a one-time payment or a subscription?
It’s a one-time payment of $27 AUD. No subscriptions, no hidden fees. Yours for life.
6. Can I get a refund?
No. Because you get full access to all 10 meditations immediately after purchase, we’re unable to offer refunds.
You don’t need to wait for a breakdown to slow down.
The Inner Reset™ gives you the pause you’ve been craving and the tools to return to calm and clarity anytime you need.
Copyrght 2026 The Healing Centre of Australia