Imagine a moment where you’re not “doing” your way through life, but simply “being” instead. A space where you take some time out from the world to allow sound waves and vibrations to gently guide you into a deep state of relaxation, calming your mind and soothing your body. This is what our Sound of BeingTM sound healing sessions are all about—finding relaxation, bliss and stillness.
Our 90-minute sessions combine meditation, breathwork and the magical resonance of crystal bowls, alongside nine other carefully selected instruments. Together, these elements create a truly immersive sound healing experience designed to help you release tension, rebalance your energy and reconnect with yourself.
HOW SOUND HEALING WORKS
Sound healing is more than just listening—it’s feeling. The vibrations from carefully tuned instruments interact with your body’s natural energy centres, helping to promote relaxation, balance and clarity.
THE SCIENCE OF SOUND AND THE BODY
Research shows that sound has a profound impact on the body and the mind. Sound waves interact with your physiology to lower blood pressure, reduce cortisol levels and improve sleep. This is particularly effective because our bodies are made up of 60-75% water, a natural conductor that allows sound waves to travel easily through us, amplifying their soothing effects.
Whether it’s the gentle ding of crystal bowls or the deep resonance of a gong, these vibrations help to reset your nervous system and create a space where healing can begin.
Sound healing is a holistic way to support physical, emotional and mental wellbeing.
Here’s some of the key benefits:
Sound frequency therapy can help soothe your nervous system, creating a calm, relaxed state that relieves stress and tension.
Many people find that sound healing supports more restful, rejuvenating sleep by calming your senses and unwinding stress.
Through the calming effects of sound, many people are able to focus better with less “mental clutter” in their mind after a session.
Sound healing can support emotional release, providing a safe space to process and release pent-up emotions in a peaceful setting.
Each sound healing session with The Healing Centre of Australia is designed to create a space for you to just be, allowing the sounds and vibrations around you to guide you towards a more peaceful and present state.
In our Sound of BeingTM sessions, you’ll step into a calming space where everything is set up and prepared to support your relaxation and wellbeing.
Here’s what you can expect:
Lie down comfortably on a mat with cushions and blankets, ready to relax in a peaceful environment.
Begin your session with gentle breathwork and meditation to help you settle into your experience.
Experience the magical resonance of crystal bowls, gongs, drums, chimes and other instruments. Each sound plays a part in resonating with specific parts of your body and mind.
You may feel gentle vibrations or tingling in your body or simply drift into a deeply relaxed state. You may even fall asleep! Each session is different, but the goal is always the same: To leave you feeling calm, balanced and reconnected to yourself.
Ready to experience your sound healing?
If you’re curious about how sound healing can benefit you, book your private sound healing online or join one of our group sessions.
MITCHELTON, QUEENSLAND – 90 MINUTE SOUND HEALING SESSION
April 27th, 2025
Time: 6:30pm -8:00pm
MITCHELTON, QUEENSLAND – 90 MINUTE SOUND HEALING SESSION
May 18th, 2025
Time: 6:30pm – 8:00pm
MERMAID BEACH, QUEENSLAND – 90 MINUTE SOUND HEALING SESSION
June 1st, 2025
Time: 7:00pm – 8:30pm
I tried sound healing for the first time with Angela and Grant. They created a safe, warm, welcome space. The experience was amazing and having spent many hours practicing yoga, breathing and meditation practices I found I was able to stay present with my breath and focus without my mind drifting or falling asleep, as usually happens when I practice meditation. I felt calmer, less distracted and less anxious than I have in a long time and my sleep improved. I will definitely be practicing again frequently and looking forward to my next session
I attended a sound healing session with Angela and Grant and it was exactly what I needed. The space they held was incredible and from the moment I walked in I felt a sense of total relaxation. During the experience I felt safe and guided through the whole experience. The whole sound healing journey allowed me to clear my mind and allow for amazing drop ins to support me in my business. I highly recommend a sound healing with Ange and Grant!
I loved the sound healing session with Ange and Grant – it was calming, relaxing and allowed me to step away from my thoughts and be fully present in the moment. It’s not often that I take 90 minutes to just be, so I found the experience to be the ultimate self-care. Highly recommend!
Sound healing works by using specific sound frequencies that interact with your body’s natural energy centres, promoting relaxation, balance and clarity. Through instruments like singing bowls, drums and gongs, the vibrations help soothe the nervous system and create a sense of calm.
In a private session, you’ll relax comfortably as our sound healing practitioner plays a series of calming sounds. Many people experience a sense of peace, clarity and mental relaxation along with some subtle physical sensations.
At The Healing Centre of Australia, the size of the group depends on the location. We ensure that each person has enough space around them in our group healing space and allows the practitioner enough time to place the bowls directly on your body to feel a deeper resonance with the sound. They will always ask your permission first though!
Yes, sound healing is known for its calming effects on the nervous system, making it an effective way to reduce stress and support mental wellbeing. It offers a gentle, non-invasive approach to managing stress and anxiety.
This depends on you. Many people find benefit attending monthly, while others prefer weekly sessions. Some prefer private 1:1 sessions and others enjoy the group experience. Your sound practitioner can also help guide you on what might best support your wellness journey—but it’s really up to you!
Absolutely! Sound healing is accessible for all experience levels and your practitioner is there to make sure you feel comfortable and supported, regardless of your background or experience. Our group sessions normally consist of some who’ve never been before and others who keep coming back for more!
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